Residents at Heatherton House care home in Littleover, Derby, have embraced playing darts as a means to stay active and mentally sharp. The care ho...
Grace Chambers, a 97-year-old runner from Belfast, has become the oldest person in Europe to complete 250 Parkruns. Despite undergoing heart surger...
Adriel Sanders, a 41-year-old American, has relocated to Paris, France, where she lives on a monthly budget of $3,633. Sanders, who previously work...
Dr. Mohammed Enayat, a medical doctor and founder of the longevity clinic HUM2N, has shared insights on how exercise can contribute to a longer, he...
Simon, a real estate investment trust, has partnered with Humana to launch the Humana Walking Club at 21 Simon centers across the U.S. The initiati...
Boasting suburban charm, this town is the perfect spot for retirees looking to relocate, with green spaces, art centers, and access to top-tier hea...
A report from the Sports and Fitness Industry Association reveals that 80% of Americans are physically active, with pickleball experiencing a signi...
Recent discussions emphasize the importance of self-care practices in promoting longevity and overall well-being. Experts suggest incorporating reg...
A research team led by Takuji Kawamura from Tohoku University has published a perspective in the journal Aging, exploring the impact of exercise on...