As International Self-Care Day approaches on July 24, Dr. Partap Chauhan, founder and director of Jiva Ayurveda, emphasizes the importance of self-...
Lizzo, the renowned singer and songwriter, has undergone a significant body transformation, attributing her success to a holistic health approach r...
Shawna Thibodeau, a mental health nurse turned spiritual mentor, is promoting release journaling as a method to manage stress and difficult emotion...
Josh and Heidi Case, hosts of the Sober.Buzz podcast, have shared their personal stories of recovery and mental health challenges. Heidi revealed h...
A new cleaning set has gained attention for its ability to handle stains effectively while leaving homes smelling like luxury hotels. The set inclu...
Leanna Lenee, the wife of NFL rookie Travis Hunter, has posted an emotional TikTok video reflecting on the online bullying she faced last year. The...
Recent studies have highlighted the connection between certain foods and improved mental health, emphasizing the role of nutrition in mood regulati...
Boreout, a term introduced by Peter Werder and Philippe Rothlin in 2007, is gaining attention as a significant workplace issue. Unlike burnout, bor...
Park Chan-wook's latest film, 'No Other Choice,' is set for a September release in North America following its acquisition by Mubi and Neon. The fi...
Before diving into chores, soak up what the day offers—sunlight, bird calls, breeze—and build your weekend around what fills you up first.