A recent article discusses the psychological aspects of time perception and its impact on longevity. The phenomenon of time seeming to speed up wit...
Arthur C. Brooks, a contributing writer, delves into the concept of time perception and its impact on longevity. He discusses how subjective experi...
Healthcare professionals are emphasizing the importance of adapting lifestyle choices to maintain health as individuals age into their 50s, 60s, an...
The 10-3-2-1-0 sleep hack is a presleep routine designed to help individuals wind down and prepare for a restful night's sleep. This method involve...
Health professionals are emphasizing the importance of lifestyle choices in mitigating the risk of dementia, a condition feared by many older adult...
The morning is a sacred time, a fresh slate upon which the rest of the day is written.
A recent study, known as the Big Joy Project, has demonstrated that small, daily activities can significantly boost joy and emotional well-being. T...
A recent study published in Nature has explored the role of effortful leisure activities in providing meaning in everyday life. The research highli...
As the summer heat wave intensifies, various cooling products are being recommended to help individuals stay comfortable and safe. These products i...
A recent study has explored the relationship between weight status, physical activity (PA), and pain, using data from the 2011-2012 NHANES cycle. T...