International Self-Care Day serves as a reminder to prioritize personal well-being through various practices. Key nonnegotiables for self-care incl...
A report from TEAM Software reveals that despite increased investment in employee well-being programs, many workers feel unsupported by their workp...
Brilliant Massage & Skin, a therapeutic massage franchise, is experiencing growth as more individuals prioritize self-care, particularly in the con...
A recent study, known as the Big Joy Project, has demonstrated that small, daily activities can significantly boost joy and emotional well-being. T...
International Self-Care Day, observed on July 24, encourages individuals to prioritize their well-being through simple, daily rituals. The day mark...
Lizzo, the renowned singer and songwriter, has undergone a significant body transformation, attributing her success to a holistic health approach r...
A recent study published in Nature has explored the role of effortful leisure activities in providing meaning in everyday life. The research highli...
Research indicates that spending time outdoors can significantly enhance mental health. The study suggests that even brief exposure to nature can r...
Raymond Boodarian, a 22-year-old man, has been charged with the murder of 'American Idol' executive Robin Kaye and her husband Thomas Deluca. Accor...
Boreout, a term introduced by Peter Werder and Philippe Rothlin in 2007, is gaining attention as a significant workplace issue. Unlike burnout, bor...