PTL Fitness is addressing the challenge of finding time for exercise during the busy back-to-school season. Daniel Hill, owner of House Call Person...
PTL Fitness has launched a new initiative called House Call Personal Training, aimed at helping busy parents incorporate workouts into their hectic...
Retro walking, or walking backward, is gaining attention for its health benefits, including improved balance, coordination, and strength. This prac...
A recent study published in the journal Nature reveals that living in a walkable city can significantly increase daily step counts. Researchers ana...
Recent research highlights the health benefits of walking at least 4,000 steps daily. A comprehensive review of 57 studies has shown that even mode...
Potbelly, a popular sandwich shop founded in Chicago, is launching a buy one get one (BOGO) sandwich deal to coincide with the back-to-school seaso...
As individuals age, muscle loss, known as sarcopenia, becomes a significant health concern, affecting mobility, strength, and independence. This co...
As summer provides an opportunity to move workouts outdoors, fitness enthusiasts are increasingly turning to audio-based fitness apps to enhance th...
Hoka, a popular brand known for its athletic footwear and apparel, has launched a sale in August 2025, offering up to 30% off on trainers and activ...
As children head back to school, experts are raising awareness about the potential for pets to experience depression. The transition from a summer ...