Mental health encompasses emotional, psychological, and social well-being, affecting how individuals cope with stress, relate to others, and make c...
Better Health Victoria provides an overview of common mental health issues and illnesses, including anxiety disorders, bipolar disorder, depression...
The Mayo Clinic provides an in-depth look at mental illness, describing it as a range of disorders affecting mood, thinking, and behavior. Common m...
Headspace is a mindfulness and meditation app designed to support mental health through guided meditations, mindfulness exercises, and relaxation t...
The CDC outlines the importance of mental health care throughout different life stages, from early childhood to older adulthood. Each stage present...
Mental Health Awareness Month, established in 1949, is observed every May to enhance public understanding of mental health conditions and reduce th...
Mental health is crucial for overall well-being, affecting relationships, physical health, emotional stability, and productivity. It plays a signif...
A public health agency has released a list of self-care strategies to help individuals manage the winter blues, which can be exacerbated by short d...
Vogue India explores the signs of abandonment issues, which often manifest as a deep-seated fear of rejection or loss. These issues can stem from p...
Mental Health Awareness Month, observed in May, is a time to reflect on the importance of mental health in every aspect of life. The initiative enc...