A calm gut follows a calm mind, so keep both of them settled.
Pluto sits in your 6th house this Thursday, Virgo, keeping the link between mind and gut close and reactive all day. Family warmth softens the hours, and a calm gut follows a calm mind, so keep both of them settled. Mercury, your ruling planet, favours a small, deliberate fix now, so tend one thing well and leave the other ten alone. Warm, slow food at midday. A short turn after eating clears the head and helps things move. Keep the evening gentle and the meal early, and the body carries that ease into deep sleep.