Gentler foods and quiet walks restore your body and focus, Taurus.
Digestion runs slow today, Taurus, the body reading the week through the gut before the mind catches up. The 12th house Moon asks for gentler food than usual, so soup over salad, rice over grains that need chewing, and one cup of ginger tea between breakfast and lunch. Skip the office vending machine entirely. Walk fifteen minutes after lunch along a quieter route, not a scenic one, because the goal is restoration not novelty. Around mid-afternoon the body returns the favour with steadier focus. Sleep with the windows cracked open if the weather allows, and let the Aries Moon take its restless edge somewhere else by the time it sets.