Cut caffeine, move your body, and let your hips take the load.
Your nervous system is set to high alert today, with the Moon at your career point and Uranus jangling it from the side. Sagittarius reads that as restlessness and answers with more stimulation, which is the wrong direction entirely. Cut caffeine after midday, put twenty minutes of real movement in your morning, and let your hips and thighs, the parts your sign governs, take the load. A long walk or a proper stretch settles the whole system faster than sitting still. Keep your evening low on stimulation. Unsteady hands and a tight jaw are the nerves talking, and both answer to breath and rhythm.