Support your body today; trust it, and it will trust you back.
Energy runs forward today, Sagittarius, and the liver is doing real internal work after the weekend. Support the body with bitter greens at lunch, lemon water before breakfast, and exactly one cup of coffee instead of three. The thighs and lower back stay strong if you walk for 25 minutes at midday in real sunlight. Skip the late-evening alcohol; the system is filtering well and does not need the interruption. Stretch the front of the hips before bed, where Monday tension settles. Sleep before 11 PM tonight protects Tuesday's edge. The body trusts you back when you trust it first this week.