Hydration first, caffeine second: slow your engine's warm-up.
Sleep felt thin last night, and the body is asking for a slower entry into the day. Hydration first, caffeine second, and not in the reverse order today, Leo. The Sun close to Jupiter in your 1st house wants to run hot before the engine has warmed up. Between 10 and 11 AM, stretch the lower back and the hamstrings for ten full minutes, not five. After lunch the energy steadies for a few good hours, so use them for one thing that matters. Eat lighter at dinner than you want to. The nervous system tonight needs a wind-down ritual: warm shower, dim lights, no screens for the last hour before bed.