A slow walk before breakfast outperforms a late workout today.
Sleep ran deep but not long, Gemini, and the body wants to coast through the first hour. Match the curve. Mars in your 1st house keeps the engine warm, so a slow walk before breakfast outperforms a late workout today. The hands have been busy all week; let them rest for ten minutes after lunch. Drink water between every cup of coffee. The afternoon energy curve dips around 3 PM, so schedule something dull then and protect the strong morning window. One physical action: three minutes of standing forward folds before bed. The hips loosen, and tomorrow's restlessness starts lower in the chest.