Five slow exhales before checking the phone will reset the engine.
Lungs ask for attention today, Gemini, the body part Mercury governs in you, and the morning breath sits higher than it should. Begin with five slow exhales before checking the phone. Mars in the self zone burns fuel fast, so a brisk ten-minute walk before lunch resets the engine better than another coffee. Drink water between every conversation. The afternoon energy curve dips at 3 PM; protect it with a dull task, not a stimulating one. One physical action: open the front of the chest with a doorway stretch for thirty seconds, three times today. Once bedtime arrives, the breath has dropped two inches lower.