Energy returns in clean lines today, Aries, with the Moon back in your sign and the body recognising its own rhythm. Front-load intensity before noon since Mars in your 3rd house drives morning focus best. A 30-minute brisk walk between breakfast and lunch lifts the mood and clears yesterday's lunar residue. Eat a heavier lunch and a lighter dinner. The face and head ease as the inward Moon shifts outward. Sleep tonight comes faster if you put the phone down by nine-thirty. Treat the day as the body asking to be used again, and use it gladly. Movement is medicine.