Consistency is your strongest health tool this month. Retrograde Saturn in Aries is slowly retracing ground in your 6th house, where health routines sit, asking you to revisit a regimen you dropped.“
Consistency is your strongest health tool this month.
Restart it today at half the intensity you once managed. Regular sleep, measured portions and a weekly check of your progress will build stamina steadily, without strain. Note one small win each day to stay motivated.