Reset with slow mornings and screen-free evenings for lasting energy.
Hips loosen today, Sagittarius, and the body wants a slow and steady reset to begin the new week. Walk for 25 minutes in the morning before the day claims your attention, and the energy holds bright through to dinner. Hydration is steady but the appetite is moderate, so eat smaller meals more often instead of three big ones. The nervous system benefits from a screen-free hour after dinner. Skip the late-night caffeine even if the work tempts. Sleep responds to a slightly earlier bedtime tonight. Saturn under Jupiter is rewarding the body that closes the month well. Choose the quieter evening on purpose.