Consistent small habits today are rewarded over heroic ones.
Buzzing returns to the nervous system this Monday, Aquarius, and the day demands deliberate grounding instead of caffeine. Begin with five minutes of slow nasal breathing seated by a window before any screen. A short walk between meetings, somewhere between 11 AM and noon, drains the excess electricity. Jupiter's support of Saturn rewards consistent small habits today over heroic ones. Hydrate steadily, two glasses before 11 AM. Skip the second coffee in favor of green tea after 1 PM. A vegetable-forward lunch lifts the afternoon energy curve. Sleep tonight needs an early phone-off; lights low by 9:30 PM sets September's tone.