Prioritize your body's needs; regular exercise and rest boost resilience.
Today, Taurus, your health is in focus. Pay attention to your body's needs and maintain a balanced diet. Incorporating regular exercise into your routine will boost your energy levels and keep your mind clear. Listen to your intuition regarding rest; if you need a break, take it. By nurturing both physical and mental health, you'll find yourself more resilient to any stressors that might arise.