Mind Matters

New Review Examines Genetic Evidence for Exercise's Impact on Mental Health

New Review Examines Genetic Evidence for Exercise's Impact on Mental Health

Gen Z's 'Bed Rotting' Trend: Self-Care or Potential Depression Indicator?

Gen Z's 'Bed Rotting' Trend: Self-Care or Potential Depression Indicator?

Stanford Medicine Study Identifies Three Brain Biotypes for ADHD and Anxiety in Children Using AI

Stanford Medicine Study Identifies Three Brain Biotypes for ADHD and Anxiety in Children Using AI

Temple University Hosts Conference on Trauma-Informed Care in Higher Education

Temple University Hosts Conference on Trauma-Informed Care in Higher Education

Research Highlights Mental and Physical Health Benefits of Expressive Writing

Research Highlights Mental and Physical Health Benefits of Expressive Writing

Marquette University Expands Mental Health and Financial Wellness Resources for Employees

Marquette University Expands Mental Health and Financial Wellness Resources for Employees

Construction Industry Sees Mental Health Improvement, Urges Employers to Enhance Support Systems

Construction Industry Sees Mental Health Improvement, Urges Employers to Enhance Support Systems

Catherine, Princess of Wales, Reveals Nature as Sanctuary During Cancer Recovery

Catherine, Princess of Wales, Reveals Nature as Sanctuary During Cancer Recovery

Carolina Hurricanes Foundation Awards Grant to Bring Mental Health Resources to Youth Hockey Programs

Carolina Hurricanes Foundation Awards Grant to Bring Mental Health Resources to Youth Hockey Programs

Sound Bed Therapy Offers Deep Relaxation and Stress Relief

Sound Bed Therapy Offers Deep Relaxation and Stress Relief

Sleep Tracking Apps May Increase Worry for Insomnia Sufferers, Survey Finds

Sleep Tracking Apps May Increase Worry for Insomnia Sufferers, Survey Finds

Gratitude Practice Linked to Improved Mental Wellness and Family Connection

Gratitude Practice Linked to Improved Mental Wellness and Family Connection

Collide Ministry Encourages Daily Gratitude Practice for Increased Joy and Faith

Collide Ministry Encourages Daily Gratitude Practice for Increased Joy and Faith

University of Colorado Boulder Professor Matthew Higgins Advises Against Forced Gratitude, Advocates for 'Triggered Gratitude'

University of Colorado Boulder Professor Matthew Higgins Advises Against Forced Gratitude, Advocates for 'Triggered Gratitude'

Mental Fitness Emphasized as Key to Overall Well-being and High Performance

Mental Fitness Emphasized as Key to Overall Well-being and High Performance

Research Highlights Benefits of Gratitude Practices for Well-being and Health

Research Highlights Benefits of Gratitude Practices for Well-being and Health

Former Black Hawk Pilot Finds Healing from Trauma Through Equine Therapy at Quantum Leap Farm

Former Black Hawk Pilot Finds Healing from Trauma Through Equine Therapy at Quantum Leap Farm

Carnegie Mellon University Implements New Mental Health and Academic Support Initiatives

Carnegie Mellon University Implements New Mental Health and Academic Support Initiatives

Strategies for Burnout Recovery Emphasize Self-Care and Boundary Setting

Strategies for Burnout Recovery Emphasize Self-Care and Boundary Setting

Podcast Explores 'Good Girl Conditioning' and Its Impact on Women's Self-Worth

Podcast Explores 'Good Girl Conditioning' and Its Impact on Women's Self-Worth