Mind Matters

Mississippi State University Secures Over $14 Million in Grants to Expand Behavioral Health Services Statewide
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Mississippi State University Secures Over $14 Million in Grants to Expand Behavioral Health Services Statewide

Rock Creek Sanctuary Offers Micro Urban Retreat Space in Washington, DC
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Rock Creek Sanctuary Offers Micro Urban Retreat Space in Washington, DC

The Difference Between Temporary Nervousness and Long-Term Anxiety
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The Difference Between Temporary Nervousness and Long-Term Anxiety

How Doctors Use a Simple Test to Measure Feelings of Hopelessness
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How Doctors Use a Simple Test to Measure Feelings of Hopelessness

Why You Can Feel Exhausted Even After Sleeping for Hours
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Why You Can Feel Exhausted Even After Sleeping for Hours

TIPP Technique Offers Immediate Relief for Acute Emotional Distress
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TIPP Technique Offers Immediate Relief for Acute Emotional Distress

Why Everyone Draws the Halloween 'Too Scary' Line Differently
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Why Everyone Draws the Halloween 'Too Scary' Line Differently

Am I being manipulated? Three questions to ask yourself | Opinion
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Am I being manipulated? Three questions to ask yourself | Opinion

What is 'bloomscrolling'? The social media trend flipping doomscrolling
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What is 'bloomscrolling'? The social media trend flipping doomscrolling

Tennis-Lower-ranked players feel mental, physical strain as long season nears end
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Tennis-Lower-ranked players feel mental, physical strain as long season nears end

Fall Season Prompts Self-Care Focus for Mental Health Support
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Fall Season Prompts Self-Care Focus for Mental Health Support

Churches Implement Screen-Free Policies and Promote Digital Sabbaths to Combat Phone Distraction
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Churches Implement Screen-Free Policies and Promote Digital Sabbaths to Combat Phone Distraction

California Lawyers Seek Discreet Treatment for Burnout and Addiction Amidst Professional Pressures
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California Lawyers Seek Discreet Treatment for Burnout and Addiction Amidst Professional Pressures

Caregiver Burnout Manifests Through Physical, Emotional, and Behavioral Changes
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Caregiver Burnout Manifests Through Physical, Emotional, and Behavioral Changes

Madison Public Library Announces 2026 Naturalist-in-Residence Program Focused on Winter Reflection
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Madison Public Library Announces 2026 Naturalist-in-Residence Program Focused on Winter Reflection

Evening Rituals Crucial for Adult Sleep and Nervous System Regulation
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Evening Rituals Crucial for Adult Sleep and Nervous System Regulation

Community Campaign 'Make It OK' Aims to Reduce Mental Health Stigma Through Awareness and Conversation
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Community Campaign 'Make It OK' Aims to Reduce Mental Health Stigma Through Awareness and Conversation

Building and Maintaining Long-Term Friendships Requires Intentional Effort and Conflict Resolution Skills
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Building and Maintaining Long-Term Friendships Requires Intentional Effort and Conflict Resolution Skills

Zuraida Jardine Emphasizes the Power of Pausing for Mental Fitness Amidst Overwhelm
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Zuraida Jardine Emphasizes the Power of Pausing for Mental Fitness Amidst Overwhelm

B101 Philly Offers Strategies to Combat 'Sunday Scaries' and Anticipatory Anxiety
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B101 Philly Offers Strategies to Combat 'Sunday Scaries' and Anticipatory Anxiety