Mind Matters

Michael Norton Discusses 'The Ritual Effect' and the Role of Rituals in Daily Life

Michael Norton Discusses 'The Ritual Effect' and the Role of Rituals in Daily Life

U.S. Youth Initiatives Combat Phone Addiction Amidst Evolving Digital Landscape

U.S. Youth Initiatives Combat Phone Addiction Amidst Evolving Digital Landscape

New Jersey Governor's Council on Mental Health to Host Webinar Addressing Stigma in Older Adults

New Jersey Governor's Council on Mental Health to Host Webinar Addressing Stigma in Older Adults

Voice Journaling Benefits Vary, Emphasizing Emotional Clarity and Professional Consultation for Distress

Voice Journaling Benefits Vary, Emphasizing Emotional Clarity and Professional Consultation for Distress

Journaling Practices Emphasize Personal Style and Privacy for Enhanced Well-being

Journaling Practices Emphasize Personal Style and Privacy for Enhanced Well-being

Iga Swiatek Reflects on Career Pressures, Mental Fortitude, and Olympic Disappointment

Iga Swiatek Reflects on Career Pressures, Mental Fortitude, and Olympic Disappointment

Charlotte Flair Records Eight Episodes for Upcoming Mental Health Podcast

Charlotte Flair Records Eight Episodes for Upcoming Mental Health Podcast

Study Links Irregular Sleep Schedules to Increased Anxiety and Depression

Study Links Irregular Sleep Schedules to Increased Anxiety and Depression

University of Rhode Island Recognized for Prioritizing Student Mental Health Services

University of Rhode Island Recognized for Prioritizing Student Mental Health Services

Mental Health Apps Offer Diverse Support for Executive Dysfunction and Depression, Emphasizing Self-Care Over Treatment

Mental Health Apps Offer Diverse Support for Executive Dysfunction and Depression, Emphasizing Self-Care Over Treatment

Journaling After EMDR Therapy: Optional Practice Focuses on Key Observations

Journaling After EMDR Therapy: Optional Practice Focuses on Key Observations

Gratitude Identified as Key Self-Care Strategy for Professionals in Demanding Roles

Gratitude Identified as Key Self-Care Strategy for Professionals in Demanding Roles

Talkspace Launches 'Rewriting the Rules' Campaign Featuring Michael Phelps to Address Men's Mental Health

Talkspace Launches 'Rewriting the Rules' Campaign Featuring Michael Phelps to Address Men's Mental Health

Why You Can Ride a Bike Without Thinking About How to Do It

Why You Can Ride a Bike Without Thinking About How to Do It

Why Your Memories Can Change Every Time You Remember Them

Why Your Memories Can Change Every Time You Remember Them

Why Avoiding Your Problems Can Make Stress and Anxiety Worse Over Time

Why Avoiding Your Problems Can Make Stress and Anxiety Worse Over Time

Can love overcome loneliness?

Can love overcome loneliness?

Seton Hall Professor Launches 'TOAST' Initiative to Combat Student Burnout

Seton Hall Professor Launches 'TOAST' Initiative to Combat Student Burnout

Junk Journaling Promoted as Accessible Method for Practicing Gratitude

Junk Journaling Promoted as Accessible Method for Practicing Gratitude

Blue Cross and Blue Shield of Kansas City Offers Free Access to Talkspace Go Self-Directed Therapy App

Blue Cross and Blue Shield of Kansas City Offers Free Access to Talkspace Go Self-Directed Therapy App