Home Gardens Associated with Lower Type 2 Diabetes Risk, Study Finds
A study has linked home gardens to a reduced risk of type 2 diabetes, suggesting that access to green spaces can support healthier lifestyles. The research found that individuals with greater exposure to private residential gardens had a 6.8% lower risk of developing type 2 diabetes. The study highlights the potential benefits of gardening, which can increase physical activity and provide access to fresh produce, contributing to better glycemic control and overall metabolic health.