Study Reveals Sleep Crisis Among Mid-Later Life Workers Linked to Work Stress
A study from the University of Edinburgh has uncovered a significant sleep crisis among workers aged 50-66, linking work-related stress to sleep disturbances. The research found that nearly 70% of participants experienced persistent sleep problems, with 92% meeting the clinical threshold for a sleep disorder at least once. The study utilized wearable sensor data and self-reported assessments to identify patterns of sleep disruption, which were often associated with poor work-life balance and job dissatisfaction. The findings suggest that workplace stress is a major factor affecting sleep and overall wellbeing in this demographic. 
