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Study Reveals Prebiotic Sodas May Contain More Sugar and Less Fiber Than Advertised

Study Reveals Prebiotic Sodas May Contain More Sugar and Less Fiber Than Advertised

A recent study presented at the NUTRITION 2026 conference in Washington, D.C., has raised concerns about the nutritional content of prebiotic sodas. The research, led by Carlos R. Soto Díaz, a PhD candidate at the University of North Carolina at Chapel Hill, found that these beverages might contain more sugar and fewer fibers than claimed by manufacturers. The study analyzed 108 prebiotic sodas launched in the U.S. between 2021 and 2025, revealing that the fiber content per can ranged from 2 to 9 grams. Despite being marketed as healthier alternatives to regular sodas, prebiotic sodas were found to have more calories and sugar than diet sodas and flavored sparkling waters. The findings suggest that consumers should scrutinize nutrition labels rather than rely on marketing claims.
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Thai Cuisine's Health Benefits Highlighted by Chef Zetrong

Thai Cuisine's Health Benefits Highlighted by Chef Zetrong

Thai Cuisine's Health Benefits Highlighted by Chef Zetrong
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RFK Jr. Launches YouTube Cooking Show Promoting Healthy Eating

RFK Jr. Launches YouTube Cooking Show Promoting Healthy Eating

RFK Jr. Launches YouTube Cooking Show Promoting Healthy Eating
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Mom's Grab-and-Go Lunch Hack Simplifies School Mornings for Parents

Mom's Grab-and-Go Lunch Hack Simplifies School Mornings for Parents

Mom's Grab-and-Go Lunch Hack Simplifies School Mornings for Parents
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RFK Jr. Launches Cooking Show Promoting Affordable Healthy Meals

RFK Jr. Launches Cooking Show Promoting Affordable Healthy Meals

RFK Jr. Launches Cooking Show Promoting Affordable Healthy Meals
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Meritus Food Farmacy Program Reaches 1,000 Referrals

Meritus Food Farmacy Program Reaches 1,000 Referrals

Meritus Health's Food Farmacy program has achieved a significant milestone by reaching its 1,000th referral. Launched in 2025, the program aims to connect patients with healthy food options, nutrition education, and dietitian support. It provides groceries tailored to specific health conditions, such as diabetes and heart disease, to help participants manage their health. The program addresses food insecurity and promotes better dietary habits among patients facing barriers like transportation and financial limitations. Participants receive weekly food packages valued at approximately $50, which have been instrumental in improving their health outcomes.
USA Today USA Today
Are bell peppers fruits or vegetables?

Are bell peppers fruits or vegetables?

Bell peppers deserve a place on your plate, regardless of how you classify them.
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Chobani Expands Protein Snack Line with New Greek Yogurt Innovation

Chobani Expands Protein Snack Line with New Greek Yogurt Innovation

Chobani Expands Protein Snack Line with New Greek Yogurt Innovation
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FlavCity Introduces High-Protein Whipped Lemonade Smoothie for Summer

FlavCity Introduces High-Protein Whipped Lemonade Smoothie for Summer

FlavCity Introduces High-Protein Whipped Lemonade Smoothie for Summer
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Costco's Summer Food Offerings Highlight Seasonal Delights

Costco's Summer Food Offerings Highlight Seasonal Delights

Costco's Summer Food Offerings Highlight Seasonal Delights
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Dietitians Discuss Nutritional Value of Different Honey Types and Their Health Implications

Dietitians Discuss Nutritional Value of Different Honey Types and Their Health Implications

Dietitians Discuss Nutritional Value of Different Honey Types and Their Health Implications
The Daily Meal Glance The Daily Meal Glance
What Does 'SkinnyLicious' Actually Mean At The Cheesecake Factory?

What Does 'SkinnyLicious' Actually Mean At The Cheesecake Factory?

Ever seen a menu item labeled as "SkinnyLicious" at the Cheesecake Factory? It has to do with the dish's nutritional value and ingredients.