American Heart Association Warns of Cardiovascular Risks from Energy Drinks
The American Heart Association has issued a new scientific statement highlighting the potential cardiovascular risks associated with high doses of caffeine, particularly from energy drinks. According to the statement, energy drinks can contain 40-69 mg of caffeine per fluid ounce, which is significantly higher than regular caffeinated coffee. The statement, published in the journal Circulation, emphasizes that while moderate caffeine consumption, such as up to 400 mg per day from coffee, is generally safe for most adults, the higher caffeine levels found in energy drinks may lead to cardiovascular harm. The report also notes that energy drinks often include additional ingredients that can increase caffeine absorption and raise blood pressure, further elevating the risk of cardiovascular issues.