Integrated Cognitive-Motor Exercise Shows Promise for ADHD Management in Children
A multicenter randomized clinical trial has demonstrated that integrated cognitive-motor exercise is significantly more effective than standard aerobic exercise for children with ADHD. Conducted by researchers from Beijing Normal University and other institutions, the study involved 107 children aged 6 to 10, divided into three groups: integrated training, aerobic exercise, and a control group. The integrated program, which combines physical movement with cognitive challenges, improved inhibitory control and working memory more effectively than aerobic exercise alone. This approach offers a drug-free adjunct for managing ADHD symptoms, providing broader cognitive benefits and higher parental satisfaction. 
