International Scientific Association for Probiotics and Prebiotics Defines Gut Health Parameters
The International Scientific Association for Probiotics and Prebiotics (ISAPP) has published a consensus statement defining gut health as a state of normal gastrointestinal function without active disease and gut-related symptoms that negatively affect quality of life. This definition emphasizes the absence of common gastrointestinal issues such as bloating, gas, abdominal pain, diarrhea, and constipation. Dietitian Leslie Beck highlights that while the term 'gut health' is widely used, its definition, especially concerning diet, the gut microbiome, and supplements, has often been vague. The consensus aims to provide a clearer framework for evaluating and understanding gut health, moving beyond just the absence of disease to encompass a resilient and functionally active ecosystem. The gut microbiome, a complex community of trillions of microorganisms, plays a crucial role in regulating immunity, metabolic balance, barrier integrity, and brain signaling. Maintaining good gut health is considered a foundatio...
