Berkeley Scientists Focus on Brain Optimization Amid Health Trends
UC Berkeley neurologist Mark D’Esposito and his team are emphasizing the importance of brain health in the broader context of health optimization. The BrainHealth Project, initiated by D’Esposito and colleagues, aims to establish MRI benchmarks for brain health and develop a BrainHealth Index (BHI) that incorporates lifestyle questionnaires and online tasks. This index assesses cognitive, social, and emotional well-being, which are linked to a longer healthspan. The project involves cognitive training and lifestyle modules to improve brain health. The initiative reflects a shift in neurology towards preventive measures, with a focus on optimizing brain function rather than merely treating diseases. 
