Pediatric Psychologists Advocate for Skill-Building and Connection to Alleviate Student Stress and Anxiety
Pediatric psychologists are emphasizing the importance of practical skills and strong connections to help students manage stress and anxiety during the school year. According to a 2024 Gallup survey, 45% of U.S. youth aged 10 to 18 reported feeling stressed, and 38% felt anxious the previous day. Tyanna Snider, a pediatric psychologist at Nationwide Children's Hospital, notes that children often carry significant emotional burdens. Dr. Ariana Hoet, executive clinical director of the Kids Mental Health Foundation, highlights that many children struggle not with anxiety itself, but with a lack of tools to handle academic demands. Experts recommend an 'ABC' approach: anticipating challenges, building skills, and staying connected. This includes teaching organizational skills like using planners and calendars, and breaking down large assignments into smaller, manageable steps. These strategies aim to provide children with a sense of control, thereby reducing their stress levels.
