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How to Get More Consistent Blood Pressure Readings at Home

How to Get More Consistent Blood Pressure Readings at Home

Learn the proper techniques for accurate at-home blood pressure monitoring to get reliable results you can share with your doctor.
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Unexpected Blood Pressure Reading? What to Check and When to Seek Help

Unexpected Blood Pressure Reading? What to Check and When to Seek Help

Got a surprising blood pressure number? Learn what factors can skew a reading, how to measure correctly, and when it's time to call a doctor.
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Calf Muscles Identified as 'Second Heart' Crucial for Circulation and Overall Health

Calf Muscles Identified as 'Second Heart' Crucial for Circulation and Overall Health

Calf Muscles Identified as 'Second Heart' Crucial for Circulation and Overall Health
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What Primary Care Doctors Want Patients to Know About Routine Checkups

What Primary Care Doctors Want Patients to Know About Routine Checkups

To get the most out of your annual physical, primary care doctors suggest focusing on preparation, honesty, and a clear understanding of your health goals.
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Dietitians Advise Against Superfood Gummies, Emphasizing Whole Foods for Nutritional Value

Dietitians Advise Against Superfood Gummies, Emphasizing Whole Foods for Nutritional Value

Dietitians Advise Against Superfood Gummies, Emphasizing Whole Foods for Nutritional Value
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Fitness Trackers Offer Diverse Health Benefits and Motivational Support

Fitness Trackers Offer Diverse Health Benefits and Motivational Support

Fitness Trackers Offer Diverse Health Benefits and Motivational Support
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Smell training improves lost sense of smell after virus or trauma

Smell training improves lost sense of smell after virus or trauma

The five senses are something many of us take for granted.
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Rabid goats at North Carolina petting zoo may have exposed visitors

Rabid goats at North Carolina petting zoo may have exposed visitors

North Carolina officials warned visitors may have been exposed to rabies after baby goats at a mobile petting zoo tested positive.
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Why You Should Not Wait for an Annual Checkup to Discuss New Symptoms

Why You Should Not Wait for an Annual Checkup to Discuss New Symptoms

Delaying medical care for new symptoms until your yearly physical can be risky. Learn why prompt communication with your doctor is key.
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Dakota Johnson's Trainer Shares Three-Minute Arm Workout Routine

Dakota Johnson's Trainer Shares Three-Minute Arm Workout Routine

Dakota Johnson's Trainer Shares Three-Minute Arm Workout Routine
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Anti-Inflammatory Diets Emphasize Whole Foods to Combat Chronic Disease

Anti-Inflammatory Diets Emphasize Whole Foods to Combat Chronic Disease

Anti-Inflammatory Diets Emphasize Whole Foods to Combat Chronic Disease
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Can't sleep? Here's what causes insomnia and how to treat it

Can't sleep? Here's what causes insomnia and how to treat it

Insomnia can be a nightmare. Here's what you can do about it.