WHO Updates Dementia Guidance: New Risk Factors and Supplement Warnings for Cognitive Health
The World Health Organization (WHO) has released updated guidance on preventing dementia and cognitive decline, marking the first major revision since 2019. The new recommendations emphasize the importance of reducing exposure to air pollution, which is now recognized as a potential risk factor for dementia. The WHO highlights that fine particulate matter, such as PM2.5 from sources like wildfire smoke and vehicle exhaust, can penetrate the brain and may contribute to cognitive decline. Additionally, the WHO advises against the use of certain supplements, including vitamins B and E, omega-3 fatty acids, and multivitamins, for individuals without diagnosed deficiencies, citing insufficient evidence of their effectiveness in preventing dementia. The guidance also underscores the significance of addressing hearing loss, recommending the use of hearing aids to potentially reduce dementia risk. The WHO continues to advocate for cognitive training, social connectivity, and lifestyle changes such as regular physi...