Home Biological Age Tests Utilize Epigenetic Clocks and Marker Panels to Estimate Biological Age
Home biological age tests are gaining traction, offering individuals insights into their biological age, which can differ significantly from their chronological age. These tests primarily employ two distinct methodologies: epigenetic clocks and marker panels. Epigenetic clocks analyze DNA methylation, which are chemical tags on DNA that regulate gene expression. As individuals age, these tags change in predictable patterns, allowing algorithms to estimate biological age by examining hundreds to thousands of these positions. The first widely recognized epigenetic clock, Horvath's clock, was developed in 2013 using data from numerous tissue types. The second approach, marker panels, assesses ordinary blood chemistry markers such as C-reactive protein (CRP), albumin, white cell count, creatinine, and HbA1c. These values are then weighed against population averages for a given chronological age to provide a biological age estimate. While both methods aim to quantify biological aging, they can yield different r...