Experts Offer Tips to Reduce Risk of Parkinson's Disease Amid Rising Cases
Parkinson's disease, a progressive movement disorder, is on the rise globally, with cases expected to exceed 25 million by 2050. Dr. Michael Okun, a neurologist and co-director of the Norman Fixel Institute for Neurological Diseases, highlights the role of environmental toxins in the disease's development. He suggests that exposure to these toxins through air, water, and food may contribute to the disease's progression. Okun offers practical tips to reduce the risk of developing Parkinson's, including using carbon filters for clean water, air purifiers to remove volatile organic chemicals, and washing produce to eliminate pesticide residues. Regular exercise and adequate sleep are also recommended to support brain health and potentially delay the onset of symptoms.