Dr. Sanjay Gupta Highlights Lifestyle Interventions for Alzheimer's Risk Reduction
Dr. Sanjay Gupta, CNN's Chief Medical Correspondent, has explored new evidence suggesting that lifestyle interventions can lead to cognitive improvements in individuals with mild cognitive impairment and early dementia due to Alzheimer's disease. In his documentary 'The Last Alzheimer’s Patient,' streaming on MAX, Gupta highlights a trial where participants adopted lifestyle changes such as a vegan diet, daily aerobic exercise, stress reduction, and participation in online support groups over a 20-week period. While some participants saw no improvement or dropped out, others experienced significant positive changes. One participant, Tammy Maida, reported that the 'cloud of the Alzheimer’s diagnosis slowly started to lift.' Gupta himself underwent a series of tests to assess his brain health and risk for Alzheimer’s, resulting in a list of lifestyle changes aimed at promoting a long, healthy life.