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Intermittent Fasting Explained: Metabolic Benefits and Weight Management

Intermittent Fasting Explained: Metabolic Benefits and Weight Management

Intermittent Fasting Explained: Metabolic Benefits and Weight Management
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U.S. Representative Mfume Introduces Bill to Rejoin World Health Organization and Address Ebola Outbreak

U.S. Representative Mfume Introduces Bill to Rejoin World Health Organization and Address Ebola Outbreak

U.S. Representative Kweisi Mfume (Democrat-MD-7th District) has introduced H.R.10345, a new bill in the U.S. House of Representatives, which mandates the United States to rejoin the World Health Organization (WHO). The legislation, introduced on September 10, 2026, during the 119th Congress's regular session, aims to bolster the U.S. response to global infectious disease threats through renewed participation in the WHO. The bill specifically addresses the ongoing Ebola outbreak in Central and Eastern Africa, highlighting the rapid spread of the 2026 outbreak and the necessity for a robust public health response to prevent a crisis similar to the 2014-2016 West Africa outbreak. The bill requires the President, in coordination with the Secretary of State, to reestablish U.S. membership in the WHO within 30 days of its enactment and to cooperate with the organization to combat the current outbreak. Additionally, it authorizes appropriations for restoring U.S. contributions to the WHO and supporting internatio...
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Strength Training Offers Comprehensive Health Benefits Beyond Weight Loss

Strength Training Offers Comprehensive Health Benefits Beyond Weight Loss

Strength Training Offers Comprehensive Health Benefits Beyond Weight Loss
El Paso TimesEl Paso Times
OPINION: Washington should follow Texas on nutrition policy

OPINION: Washington should follow Texas on nutrition policy

Texas' new nutrition framework emphasizes whole foods, flexibility and evolving science, offering lessons for national policy.
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Sugar-Rich Diets Exacerbate Antibiotic-Induced Gut Microbiome Disruption, Study Finds

Sugar-Rich Diets Exacerbate Antibiotic-Induced Gut Microbiome Disruption, Study Finds

A study published in Nature reveals that sugar-rich foods can worsen the disruption of the gut microbiome caused by antibiotics. The research, conducted on adult allo-HCT recipients at Memorial Sloan Kettering Cancer Center in New York between 2017 and 2022, involved monitoring dietary intake and microbiome changes. Patients were asked to record their consumption of each meal item, and this data was linked to detailed food classifications. The study found that the interaction between sugar intake and antibiotic exposure significantly impacted microbial diversity. Specifically, a 100g increase in 'sweets' (dehydrated weight) exacerbated the negative effects of antibiotics on the gut microbiome. This finding was consistent across different conditioning intensities for transplant patients.
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MIND Diet Linked to Slower Brain Aging, Reduced Grey Matter Loss in U.S. Study

MIND Diet Linked to Slower Brain Aging, Reduced Grey Matter Loss in U.S. Study

MIND Diet Linked to Slower Brain Aging, Reduced Grey Matter Loss in U.S. Study
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Strength Training Offers Comprehensive Health Benefits Beyond Muscle Building

Strength Training Offers Comprehensive Health Benefits Beyond Muscle Building

Strength Training Offers Comprehensive Health Benefits Beyond Muscle Building
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Walking Identified as Effective Strategy for Visceral Fat Reduction and Overall Health

Walking Identified as Effective Strategy for Visceral Fat Reduction and Overall Health

Walking Identified as Effective Strategy for Visceral Fat Reduction and Overall Health
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U.S. Study Reveals High Nutritional Deficiency Rates in Children on GLP-1 Medicines for Diabetes and Obesity

U.S. Study Reveals High Nutritional Deficiency Rates in Children on GLP-1 Medicines for Diabetes and Obesity

A recent U.S. study has found that approximately one in six children and teenagers (16.8%) prescribed GLP-1 receptor agonists for type 2 diabetes, severe obesity, or related metabolic conditions developed a nutritional deficiency or related complication within a year of starting treatment. The study analyzed insurance records of 2,031 young individuals aged 10 to 17 who began GLP-1 treatment between 2017 and 2022. Before starting the medication, none of these participants had a recorded nutritional deficiency. Within six months, 10.2% had been diagnosed with at least one deficiency, a figure that rose to 16.8% by the one-year mark. Vitamin D deficiency was the most common issue, affecting 12.4% of the group, followed by nutritional anemia (1.6%), iron-deficiency anemia (1.4%), and muscle loss (0.8%). The research also highlighted a significant gap in nutritional support, with only 5.8% receiving a nutrition consultation within 30 days of starting treatment, and only 23.3% by six months.
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Calorie Calculator Provides Estimates for Weight Management Based on Activity Levels

Calorie Calculator Provides Estimates for Weight Management Based on Activity Levels

Calorie Calculator Provides Estimates for Weight Management Based on Activity Levels
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Study Links Irregular Weekend Meal Times to Increased Heart Disease Risk in Men

Study Links Irregular Weekend Meal Times to Increased Heart Disease Risk in Men

A new study conducted by research teams from France and Spain has found a correlation between variations in meal times between weekdays and weekends and an increased risk of cardiovascular disease in men. The study analyzed data from 104,806 adults over an average of 8.1 years, tracking their meal times and health status. Participants were categorized into groups based on how much their meal time midpoint shifted between weekdays and weekends. The findings indicate that for every one-hour shift in the midpoint of meal times, the overall incidence of cardiovascular disease in men increased by 14%, and specifically, coronary artery disease incidence rose by 21%. This association remained consistent even after accounting for factors like changes in sleep patterns and dietary quality. The study suggests that disruptions to the natural circadian rhythm, caused by inconsistent meal times, may place additional stress on the heart. The same correlation was not observed in women, which researchers believe may be du...
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Home Fitness Equipment Offers Diverse Options for Weight Loss and Muscle Building

Home Fitness Equipment Offers Diverse Options for Weight Loss and Muscle Building

Home Fitness Equipment Offers Diverse Options for Weight Loss and Muscle Building