Study Links Avoiding Key Health Risks in Middle Age to Delayed Dementia Onset
A recent study published in Neurology Open Access suggests that avoiding type 2 diabetes, smoking, and high blood pressure during middle age can delay the onset of dementia by approximately 13 years. The study, involving over 12,400 adults, found that participants with these health risks at an average age of 56 were more than twice as likely to develop dementia. The research highlights the importance of managing these risk factors to extend the number of dementia-free years. The study emphasizes the concept of 'healthspan' versus 'lifespan,' focusing on living well rather than just living longer. 
