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How Help-Seeking Became a Powerful Strategy for Learning and Growth

How Help-Seeking Became a Powerful Strategy for Learning and Growth

Help-seeking behavior, the act of soliciting assistance from others, has undergone a significant transformation in how it is perceived and studied....
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How Traumatic Experiences Can Influence Depression, Anxiety and Psychosis

How Traumatic Experiences Can Influence Depression, Anxiety and Psychosis

The trauma model of mental disorders, also known as the trauma model of psychopathology, offers a perspective that emphasizes the profound impact o...
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What Happens to the Brain After a Traumatic Experience?

What Happens to the Brain After a Traumatic Experience?

Psychological trauma, also known as mental trauma or emotional damage, is an emotional response triggered by severe distressing events. These event...
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How Personality Psychology Explains What Makes You Unique

How Personality Psychology Explains What Makes You Unique

Personality psychology is a distinct branch within the broader field of psychology dedicated to exploring the concept of personality and the myriad...
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What Does Emotional Abuse Do to a Person Over Time?

What Does Emotional Abuse Do to a Person Over Time?

Psychological abuse, also known as emotional or mental abuse, inflicts significant harm that can profoundly alter an individual's psyche and action...
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Mindfulness Meditation Gains Traction for Stress Reduction and Mental Wellness in U.S.

Mindfulness Meditation Gains Traction for Stress Reduction and Mental Wellness in U.S.

Mindfulness Meditation Gains Traction for Stress Reduction and Mental Wellness in U.S.
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What Does Psychology Actually Study?

What Does Psychology Actually Study?

Psychology stands as the scientific study of both the mind and behavior, encompassing a vast array of phenomena from conscious experiences to uncon...
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Secondary Traumatic Stress vs. PTSD: What Is the Difference?

Secondary Traumatic Stress vs. PTSD: What Is the Difference?

Trauma manifests in various forms, extending beyond direct personal experience to encompass the profound effects of indirect exposure. While direct...
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Nonprofit 'Friends of Firefighters' Continues Mental Health Support for FDNY Nearly 25 Years After 9/11

Nonprofit 'Friends of Firefighters' Continues Mental Health Support for FDNY Nearly 25 Years After 9/11

The nonprofit organization 'Friends of Firefighters' is continuing its mission to provide mental health services to members of the New York City Fire Department (FDNY), nearly 25 years after the September 11th attacks. Initially established in the aftermath of 9/11 to offer immediate support such as clean socks and food, the organization evolved into a crucial hub for mental health assistance. This ongoing commitment addresses the long-term psychological impact of the 9/11 tragedy on first responders, recognizing that the need for support extends far beyond the immediate crisis. CBS News New York's Cindy Hsu reported on the nonprofit's sustained efforts.
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Evaluating Online Therapy Services: Key Features for Reputable Mental Health Care

Evaluating Online Therapy Services: Key Features for Reputable Mental Health Care

The landscape of online therapy services is diverse, ranging from basic apps offering educational tools and automated exercises to comprehensive clinical programs. These programs often include licensed clinicians, detailed assessments, scheduled sessions, and personalized treatment plans. When considering online mental health support, it is crucial to differentiate between these offerings. Reputable providers are expected to offer clear information regarding clinician credentials, their experience with specific mental health concerns, the formats of their sessions, privacy protocols, emergency procedures, scheduling flexibility, and insurance acceptance. Additionally, they should transparently explain their treatment methodologies, privacy practices, and associated costs. The distinction between a simple app and a full-fledged online mental health treatment program is significant, with the latter providing a more structured and clinically supported approach to care.
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NCDHHS Invests $1.9 Million to Strengthen North Carolina's Clubhouse Network for Mental Health Support

NCDHHS Invests $1.9 Million to Strengthen North Carolina's Clubhouse Network for Mental Health Support

The North Carolina Department of Health and Human Services (NCDHHS), through its Division of Mental Health, Developmental Disabilities and Substance Use Services, is investing $1.9 million to enhance the state's Clubhouse network. This multi-year initiative focuses on training, accreditation, and modernization of these facilities. Clubhouses are non-clinical environments designed to help individuals living with serious mental illness build connection, purpose, and stability through shared work and community involvement. This psychosocial rehabilitation model offers a supportive level of care that is less intensive than clinical or residential treatment but is recognized for its effectiveness in promoting long-term recovery. The investment includes $1 million for facility modernization, $650,000 for a contract with Clubhouse International to support existing sites and establish 7-10 new Clubhouses over the next five years, and $250,000 for accreditation, specialized training, and membership dues. These fund...
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What Happens in Your Brain When You Try to Solve a Problem?

What Happens in Your Brain When You Try to Solve a Problem?

Problem solving, at its core, involves the mental techniques used to identify, analyze, and ultimately resolve issues. This complex cognitive funct...