Explore

Discover daily Discover daily
How Does Test Anxiety Hinder Performance

How Does Test Anxiety Hinder Performance

Test anxiety, a significant barrier to academic success, has been formally studied since the early 1950s, leading to various theoretical frameworks...
Discover daily Discover daily
Special Education Students Showed Higher Anxiety Scores in One Early Study

Special Education Students Showed Higher Anxiety Scores in One Early Study

Understanding and addressing test anxiety requires effective methods for its measurement and diagnosis. Historically, the formal study of test anxi...
Discover daily Discover daily
How Does Academic Procrastination Harm Students

How Does Academic Procrastination Harm Students

Academic procrastination is a pervasive issue, particularly among students, with studies indicating that over 70% of students report procrastinatin...
Rapid Read Rapid Read
COVID-19 Pandemic and School Closures Linked to Global Decline in Educational Performance

COVID-19 Pandemic and School Closures Linked to Global Decline in Educational Performance

The COVID-19 pandemic and the subsequent widespread school closures are being identified as significant contributors to a global decline in educational performance, according to an analysis by the Organisation for Economic Co-operation and Development (OECD). This decline, however, is not solely attributable to the pandemic, as educational performance in many countries was already on a downward trend prior to 2020. Structural issues within education systems are also playing a crucial role. These issues include evolving attitudes towards reading, the increasing prevalence of digital distractions among students, and a rise in absenteeism. The upcoming PISA 2025 results are expected to further illuminate the critical roles that both schools and families play in fostering student development and preparing them to address contemporary challenges, such as environmental issues. The OECD's findings suggest a complex interplay of factors impacting student learning outcomes globally.
Discover daily Discover daily
What are the 6 Core Processes of ACT Therapy

What are the 6 Core Processes of ACT Therapy

Acceptance and Commitment Therapy (ACT) is a unique form of cognitive behavioral psychotherapy that aims to enhance psychological flexibility. This...
Rapid Read Rapid Read
Baltimore County Public Schools Extends Talkspace Teletherapy Contract for Students

Baltimore County Public Schools Extends Talkspace Teletherapy Contract for Students

Baltimore County Public Schools has renewed its contract with the teletherapy service Talkspace for an additional three years, ensuring continued free access for students aged 13 and older. This extension, funded by a $2.4 million grant, prolongs a partnership that began in December 2023 and will now run until September 2029. Talkspace provides students with unlimited messaging access to licensed therapists through a secure and encrypted platform. The initiative aims to address the growing mental health needs among the county's 32,000 high schoolers. According to then-Superintendent Myriam Rogers, the service helps meet students where they are, primarily on their cellphones. During the 2024-25 school year, students sent 16,300 messages via Talkspace. This renewal comes amidst increasing concerns about youth mental health, with the Centers for Disease Control and Prevention reporting in 2023 that 4 in 10 students experienced persistent feelings of sadness or hopelessness.
Discover daily Discover daily
How Does MBCT Help Prevent Depression

How Does MBCT Help Prevent Depression

Mindfulness-Based Cognitive Therapy (MBCT) is a structured psychotherapeutic program designed to equip individuals with tools to prevent the relaps...
Trendline Trendline
Mindfulness Meditation: Practice and Benefits for Well-being

Mindfulness Meditation: Practice and Benefits for Well-being

Mindfulness Meditation: Practice and Benefits for Well-being
Trendline Trendline
Dubai Royal Maytha Bint Maktoum Steps into Public Eye with Mental Health Initiative

Dubai Royal Maytha Bint Maktoum Steps into Public Eye with Mental Health Initiative

Dubai Royal Maytha Bint Maktoum Steps into Public Eye with Mental Health Initiative
Rapid Read Rapid Read
University of Michigan Implements Hidden Grades for First-Semester Freshmen Amidst Mental Health Concerns

University of Michigan Implements Hidden Grades for First-Semester Freshmen Amidst Mental Health Concerns

The University of Michigan's College of Literature, Science, and the Arts (LSA) will begin a pilot program in fall 2027 to hide first-semester letter grades for incoming freshmen. Under this new policy, official external transcripts will only show 'pass' (P) or 'no credit' (NC) for these courses, and these grades will not factor into overall GPAs. The university states that the initiative aims to address a growing 'mental health crisis' on college campuses and facilitate a smoother transition for students from high school to college. While students will still receive traditional letter grades and feedback directly from their professors, these final marks will not be visible on external transcripts. Internal records of letter grades will be maintained by the university for administrative purposes such as advising, financial aid eligibility, and academic awards. This policy is intended to allow first-year students to acclimate to college demands and explore challenging electives without immediate concern for...
Rapid Read Rapid Read
Turn2Me Offers Free Online Mental Health Support and Counseling for Irish Residents

Turn2Me Offers Free Online Mental Health Support and Counseling for Irish Residents

Turn2Me, an online platform, is providing mental health support services, including free counseling sessions specifically for residents in Ireland. The platform emphasizes a high-quality, safe, anonymous, and confidential environment for users seeking assistance. Beyond counseling, Turn2Me offers peer support groups, mood tracking tools, and various confidential services designed to promote mental well-being. The organization prioritizes secure data handling and storage to ensure user privacy and confidentiality, which is a critical aspect of mental health support. This initiative aims to make mental health resources more accessible to individuals who may face barriers to traditional in-person therapy, such as geographical location, cost, or social stigma. The comprehensive suite of services is designed to cater to a range of mental health needs, from general well-being to more specific support requirements.
Trendline Trendline
Selena Gomez Discusses Impact of Body Shaming on Mental Health and Advocates for Body Positivity

Selena Gomez Discusses Impact of Body Shaming on Mental Health and Advocates for Body Positivity

Selena Gomez Discusses Impact of Body Shaming on Mental Health and Advocates for Body Positivity