American Academy of Dermatology Recommends Year-Round Sun Protection for Healthy Skin
The American Academy of Dermatology (AAD) is emphasizing the importance of year-round sun protection as part of its National Healthy Skin Month awareness initiative. The AAD recommends using a broad-spectrum, water-resistant sunscreen with an SPF of 30 or higher, applied generously to all uncovered skin, including often-missed areas like ears, neck, hands, and feet. Reapplication is advised every two hours, or immediately after swimming or sweating. Sunscreen is presented as one component of a comprehensive sun protection strategy, which also includes seeking shade, wearing protective clothing, broad-brimmed hats, and UV-protective sunglasses. The initiative also highlights the need to avoid indoor tanning and encourages individuals to become familiar with their skin through self-exams to detect any unusual changes that may warrant medical attention. This guidance is crucial for all skin tones and ages, as UV exposure is a significant, preventable risk factor for skin cancer.
