Stanford Medicine Study Identifies Key Ages When Aging Accelerates, Impacting Health
A recent study conducted by Stanford Medicine has identified specific ages when biological aging accelerates, providing new insights into the aging process. The research tracked 108 adults aged 25 to 75 over several years, analyzing thousands of molecules and microorganisms related to immunity, metabolism, and cardiovascular health. The study found that aging is not a gradual process but occurs in noticeable waves, particularly around the mid-40s and early 60s. These periods are marked by significant changes in metabolism, immune function, and cardiovascular risk. The findings suggest that lifestyle choices can play a crucial role in mitigating the effects of these biological shifts.