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Anxiety and insomnia may weaken your immune system, says new study
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Anxiety and insomnia may weaken your immune system, says new study

Study links insomnia, anxiety to weaker immune system
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Study links insomnia, anxiety to weaker immune system

Mindful New Year's Eve: Celebrating in India
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Mindful New Year's Eve: Celebrating in India

Delhi's Toxic Air: Is it Messing With Your Mood?
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Delhi's Toxic Air: Is it Messing With Your Mood?

Prioritising Mental Health: Nashik District Health Dept Hosts Meditation Workshop
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Prioritising Mental Health: Nashik District Health Dept Hosts Meditation Workshop

Shoe organizing is an effective way to practice mindfulness
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Shoe organizing is an effective way to practice mindfulness

2026 Prediction: These 5 Mental Health Shifts Will Shape How We Seek Care in 2026
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2026 Prediction: These 5 Mental Health Shifts Will Shape How We Seek Care in 2026

Life Is Ever New Like A River: Healing Trauma, Embracing Change And Moving Forward
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Life Is Ever New Like A River: Healing Trauma, Embracing Change And Moving Forward

Satsang Conversations explores ‘Enjoying God’s Bliss’ in new episode from BAPS Mandir Mahesana
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Satsang Conversations explores ‘Enjoying God’s Bliss’ in new episode from BAPS Mandir Mahesana

How to incorporate lamp-lighting ritual into your self-care practice
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How to incorporate lamp-lighting ritual into your self-care practice

Navigating Emotions & Well-being: A Focus on Mental Health in India
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Navigating Emotions & Well-being: A Focus on Mental Health in India

When Science Meets the Soul: A Doctor's Quest for Deeper Healing
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When Science Meets the Soul: A Doctor's Quest for Deeper Healing

Unveiling the Mysteries: Exploring the World of Tarot
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Unveiling the Mysteries: Exploring the World of Tarot

Decoding Astro Gemstone: Unveiling Cosmic Secrets
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Decoding Astro Gemstone: Unveiling Cosmic Secrets

AI Chatbots Like ChatGPT Could Help Reduce Mental Health Stigma, Study Finds
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AI Chatbots Like ChatGPT Could Help Reduce Mental Health Stigma, Study Finds

Study links sleep apnoea with 40 pc higher chance of mental health problems
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Study links sleep apnoea with 40 pc higher chance of mental health problems

Sadhguru's Wisdom: God, Devotion, and Life
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Sadhguru's Wisdom: God, Devotion, and Life

Why Integrative Wellness Is Shaping The Future Of Health In 2026 And Beyond
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Why Integrative Wellness Is Shaping The Future Of Health In 2026 And Beyond

Therapy in 2025: Why More Conversations Didn’t Always Translate Into Healing
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Therapy in 2025: Why More Conversations Didn’t Always Translate Into Healing

Sleep apnea ups risk for mental health struggles, study finds
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Sleep apnea ups risk for mental health struggles, study finds

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