Fitness Mantra

Heart Health: Snoring's Red Flags
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Heart Health: Snoring's Red Flags

Heart Health Alert: Why Snoring Matters
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Heart Health Alert: Why Snoring Matters

Health Alerts: Snoring & Heart Health Risks
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Health Alerts: Snoring & Heart Health Risks

Salman Khan's Secret To Toned Physique At 60: Ghar Ka Khana & 60-Minutes Bodybuilding Routine
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Salman Khan's Secret To Toned Physique At 60: Ghar Ka Khana & 60-Minutes Bodybuilding Routine

Mounjaro & Weight Loss: The Protein Powerhouse
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Mounjaro & Weight Loss: The Protein Powerhouse

YogMantra | You Don't Need Winter-Specific Yoga. Here's A 'Good-Enough' Routine That Works
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YogMantra | You Don't Need Winter-Specific Yoga. Here's A 'Good-Enough' Routine That Works

Do marathons damage your heart? Decade-long study finally settles debate
PTI PTI

Do marathons damage your heart? Decade-long study finally settles debate

Let's see what Akshay Kumar reads on health and fitness
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Let's see what Akshay Kumar reads on health and fitness

Why Diets Often Fail: Unpacking the Reasons Behind It
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Why Diets Often Fail: Unpacking the Reasons Behind It

Balance Your Meals And Lifestyle To Manage Your Weight Better, Advices Expert
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Balance Your Meals And Lifestyle To Manage Your Weight Better, Advices Expert

Relax your eye muscles with these exercises
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Relax your eye muscles with these exercises

Protein Power: Your Ultimate Muscle Defense
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Protein Power: Your Ultimate Muscle Defense

Is Core Training Alone Enough to Reveal Abs?
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Is Core Training Alone Enough to Reveal Abs?

Stay Healthy in 2025: Your Essential Guide
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Stay Healthy in 2025: Your Essential Guide

Festive Season, Fragile Joints? Doctors Explain The Risks Of Inactivity
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Festive Season, Fragile Joints? Doctors Explain The Risks Of Inactivity

Salman Khan: The Bodybuilding Icon's Transformation
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Salman Khan: The Bodybuilding Icon's Transformation

Retatrutide: The Promising Weight-Loss Hope?
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Retatrutide: The Promising Weight-Loss Hope?

Experimental Weight-Loss Drugs: Turning The Body’s Power Plants Slightly Inefficient, On Purpose
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Experimental Weight-Loss Drugs: Turning The Body’s Power Plants Slightly Inefficient, On Purpose

Feeling Sluggish This Winter? Here’s The Real Science Behind Metabolic Slowdown
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Feeling Sluggish This Winter? Here’s The Real Science Behind Metabolic Slowdown

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