In today’s health-conscious world, people carefully track calories, read labels and plan meals around fitness goals. But weddings are usually the one place where diet plans usually go to die, with extra
butter, endless desserts and guilt-free bingeing. A new viral wedding video has flipped the script, proving that even shaadis can be gym-approved. Instead of the usual heavy spread, the menu here is tailor-made for gym freaks and diet-conscious guests. That is exactly why this video has struck a chord.
The viral clip shows a wedding guest picking food from a buffet that looks refreshingly different. On his plate, there is whey protein, diet Coke, sprouts, a banana, soya chunks and paneer— a complete high-protein, low-guilt meal. There is no sugar overload or high junk meal.
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200 gm ‘Chana’ As Wedding Gift
Shared by Swiggy on Instagram, the video features a text overlay that perfectly captures the moment. It read, “Gym bro ki shaadi me aa gaya.” The caption came with another layer of humour and read, “shagun mein daloo 20 gram chana.” The clip instantly resonated with fitness lovers who often struggle to stick to their routines during social functions.
As expected, the comment section turned into a comedy club. One user joked, “Paav bhaji Swiggy se order krke kha lunga.” Another pointed out the only missing element, writing, “Pre-workout to reh hi gya.” Many praised the thoughtful approach, since fitness is no longer a phase, it is a lifestyle.
Wedding Menu With Calorie Count
Previously, a wedding in West Bengal took a similar approach and won hearts online. A Reddit user shared a post sharing their experience of attending the wedding where the hosts had added the calorie count of every dish on the food menu. The creative gesture allowed guests to make informed choices about what they were consuming at the wedding.
Titled “Calorie memo (or meme?)”, a section of the menu particularly made the guests smile. Under this section, the dishes were clearly marked as vegetarian or non-vegetarian, along with their calorie counts. The menu came with a note to encourage guests to balance food and fun. It read, “GST is nil because what you consumed in the stalls, we hope you burnt in the games as well. Jokes apart! You might be thinking we are calorie-conscious. No way! But it’s not good to hold all the carbs. So, let’s hit the dance floor and burn some calories.”
This fun and health-friendly idea quickly prompted many to praise the approach.
