Bollywood actress Parineeti Chopra has just made snacking guilt-free and glamorous. She went to Instagram to post a speedy, healthy and totally scrumptious recipe — a protein chaat prepared right at home.
“Eat and show off to people (like I’m doing),” she mentioned in the happy story that put smiles on fans’ faces and growls in their tummies. The recipe, posted on her Instagram story, immediately gathered attention as being easy and earthy.

A Healthy Spin on Chaat with Substitutions
Forget deep-fried street food. Parineeti’s version gives the beloved chaat a nutritious spin. She begins by making mini besan (gram flour) rotis. Instead of frying them, she pops them into the air fryer — crisp, oil-free and golden.
She stacks these crunchy papdis with a good spoonful of Greek dahi, minced onions, sour imli (tamarind) chutney and green chilies. Steamed aloo (potatoes) provides heft, and a sprinkle of black chaat masala completes the dish.
Each mouthful resembles a perfect combination of health and bliss. She also advises, “Eat and show off people (like I am doing).”
Who is Parineeti Chopra?
Parineeti Chopra is one of Bollywood’s most versatile talents. She started her acting journey with Ishaqzaade in 2012, where her bold and lively act caught the eye of critics as well as the audience.
Since then, she has been seen essaying all kinds of characters across genres—from light-hearted rom-coms to hard-hitting dramas. She’s not only recognized for her on-screen talent but for her off-screen personality too, frequently giving us peeks into her life and interests on social media.
Fans Love Her Relatable Vibe
Parineeti’s fans adore her for her honesty, warmth, and relatability. Her latest post is no different. With simple ingredients and an even simpler approach, she makes it easy for anyone to recreate this protein chaat at home.
By replacing fried with air-fried, and adding Greek yogurt, she healthifies the street food favourite. It’s a conscious pleasure that doesn’t dip into taste.
Back to Screens Soon
Parineeti Chopra was seen most recently in the musical drama Amar Singh Chamkila, with Diljit Dosanjh. The film, which is about the popular pop star duo Amar Singh Chamkila and Amarjot Kaur, was released on Netflix on April 12, 2024.
Now, the actress is gearing up for a mystery thriller series on Netflix. Directed by Rensil D’Silva and produced by Siddharth P Malhotra, the untitled show also stars Tahir Raj Bhasin, Anup Soni, Jennifer Winget and Chaitannya Choudhry. It promises to be yet another exciting project in Parineeti’s growing OTT journey.