There’s no one quite like Kareena Kapoor Khan, and if her latest fitness video is anything to go by, there never will be. Known for her effortless glam, glowing skin, toned physique and enviable fitness levels,
the Bollywood diva has long been a fitness icon, blending yoga, Pilates, strength training, and cardio into her well-rounded routine.
Whether it’s her famous prenatal yoga during pregnancy or now, Bebo continues to raise the bar with her consistency and unwavering dedication to health and wellness. Now, celebrity yoga expert Anshuka Parwani, who frequently trains Kareena, recently shared a stunning clip of the actress in beast mode.
The clip featured Kareena executing two powerful yoga poses with ease and precision, flowing through a rigorous yoga sequence that blends strength, balance, and grace.
What was Kareena Kapoor performing?
In the video, Kareena can be seen executing Downward Dog and weighted Wild Thing, yoga poses. Downward Dog pose is a classic foundational pose where Kareena maintains a strong, neutral spine while fully engaging her core. Weighted Wild Thing, on the other hand, is a playful yet intense backbend variation, showcasing Kareena’s incredible control and flexibility.
Anshuka captioned the video, “Yoga flow on repeat @kareenakapoorkhan. From grounding in #DownwardDog to opening up in weighted #WildThing and back again. A reminder that movement is all about balance – strength, surrender, and a little bit of play.”
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Fans were all praise for Kareena Kapoor Khan
As expected, fans and followers flooded the comment section with fire and heart emojis. Many also praised Kareena’s strength and glow.
“My all-time favourite Kareena Kapoor,” a fan wrote. Another said, “Fitness inspiration.” “Fitness Queen. KKK,” said a user. An individual stated, “Crazy flexibility, Bebo.”
Kareena Kapoor Khan’s cinematic front
Workwise, the actress is now gearing up for director Meghna Gulzar’s upcoming film, Daayra. The gripping crime drama stars her opposite Prithviraj Sukumaran. Daayra will explore the age-old paradox of crime, justice and punishment.
Announcing the happy news about the film on Instagram, Kareena penned, “I’ve always said that I’m a director’s actor…” And this time I cannot wait to work with one of the finest directors we have, @meghnagulzar, & alongside the magnificent Prithviraj Sukumaran, whose work I deeply admire. To my dream team, Daayra, let’s do this.”
Further details about the storyline, cast and release timeline of the upcoming crime drama are yet to be revealed.
