When summer temperatures soar, few things feel as refreshing as a chilled glass of Variyali Sharbat, a traditional Gujarati drink made from Fennel seeds (known as variyali in Gujarati). Light, naturally
sweet, and packed with cooling properties, this homemade sharbat has long been a staple in Gujarati households during the hottest months of the year.
Known for its soothing effect on the stomach and body, Variyali Sharbat is not just delicious; it is also believed in traditional Indian kitchens to help with digestion, acidity, and heat relief.
Why drink Variyali Sharbat in summer?
Fennel seeds are known for their natural cooling properties and are commonly used in Indian households as a digestive aid. When turned into a refreshing sharbat, they make for an ideal summer drink that can help you feel refreshed and hydrated.
Ingredients you Need To Make Variyali Sharbat
- 2 tablespoons Fennel seeds
- 3 tablespoons sugar (adjust to taste)
- 2 glasses of chilled water
- 1 teaspoon Lemon juice (optional)
- A few Mint leaves for garnish
- Ice cubes
How To Make Variyali Sharbat
- Wash the fennel seeds and soak them in water for 4–5 hours or overnight. This helps release their flavour and natural oils.
- Once soaked, blend the fennel seeds with a little water until smooth.
- Strain the mixture using a fine sieve or muslin cloth to extract the liquid.
- Add sugar and stir until fully dissolved.
- Mix in chilled water and lemon juice, if using.
- Add ice cubes, garnish with mint leaves, and serve cold.
- Tips to make it even better
- For a richer flavour, add a pinch of Cardamom powder.
- You can replace sugar with Jaggery for a healthier twist.
- Refrigerate before serving for an extra refreshing taste.
Simple, nostalgic, and deeply refreshing, Variyali Sharbat is proof that sometimes the best summer coolers come straight from grandma’s kitchen.
