What is the story about?
Most people rely on rice water for soft, glowing skin and shiny hair, but did you know it also works wonders for your nails? Yes, rice water can nourish, strengthen, and naturally restore your nails. Let’s
explore how it helps and the right way to use it.
Benefits Of Using Rice Water On Nails
- Strengthens Weak Nails: Rice water is rich in amino acids, which are essential for protein production. Since nails are made of keratin (a type of protein), these amino acids help strengthen brittle nails. If your nails tend to break easily, soaking them in rice water for a few minutes can make them sturdier over time.
- Promotes Nail Growth: Packed with vitamins B and E, and minerals such as magnesium and selenium, rice water boosts blood circulation around the nail bed. This improved blood flow encourages faster, healthier nail growth.
- Restores Natural Shine: Dry, dull, or lifeless nails benefit greatly from rice water. The starch and antioxidants act like a natural conditioner, adding softness and shine while reviving their healthy appearance.
- Prevents Breakage And Peeling: Regular use forms a protective layer on the nail surface, locking in moisture. The nutrients in rice water help prevent nails from breaking or peeling, keeping them smooth and even.
- Nourishes Cuticles: Rice water hydrates the cuticles and the skin surrounding your nails, making them softer and helping heal small cracks. It also offers mild protection against fungal infections.
How To Use Rice Water On Nails
- Save the water left after rinsing or boiling rice.
- Allow it to cool if it’s warm.
- Soak your nails in this water for 10-15 minutes.
- Alternatively, dip a cotton ball in rice water, place it over your nails and cuticles for 10 minutes, then gently massage.
- Repeat this morning and evening for best results.
With regular use, rice water helps keep your nails strong, shiny, and moisturised naturally.
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