A LinkedIn post by entrepreneur Dan Murray is making waves after he shared why employees should make it a habit to leave the office on time. His post highlights the importance of work-life balance and
reminds people that life outside the workplace is just as valuable.
Murray, who is based in London, explained that work will always be there, but health, family and personal happiness should never be put on hold. He pointed out that many people end up sacrificing their well-being for the sake of career growth, but in the long run, it only harms both personal life and professional productivity.
Why Leaving Office On Time Matters
In his post, Murray shared a list of 12 reasons why stepping away from work on time can make a big difference. He noted that employees often get caught in an endless cycle of tasks, forgetting that rest, relationships and hobbies are what truly keep them balanced and motivated.
Here Is The List He Shared:
- Work is a never-ending process.
- Your mental health is important.
- Quality time with loved ones is priceless.
- Rest and relaxation are essential for productivity.
- Setting boundaries is empowering.
- Work-life balance is crucial.
- Burnout is real and should be avoided.
- Time for hobbies and passions is fulfilling.
- More time for self-care and exercise.
- Your job does not define you.
- Life is too short to spend all your time at work.
- Your happiness and well-being should always come first.
Murray concluded his post by writing, “When you care for yourself outside of work, you’ll be a better contributor to your team overall. Don’t sacrifice your well-being for work.”
How people reacted online
The post, which has been online for about five days, has already gained over 3,900 views and nearly 400 comments. Many users strongly agreed with Murray’s perspective.
An individual wrote, “Love this… long hours might look like commitment, but they often erode the very qualities that make work great. Boundaries, rest, and time for life outside the office are what keep people energised and creative.”
Another user added, “Protecting your time is one of the smartest investments you can make in your work and your life.”
A person echoed the thought, saying, “The more time you give yourself to relax and calm, the more productive it’ll become over time. The brain and body love balance to keep hormones in check.”
Others praised his post as a practical guide for success.
A comment read, “This list is more than a reminder, Dan Murray, it’s a quiet manifesto for sustainable success. Leaving on time isn’t laziness; it’s leadership. When we honour our boundaries, we model what healthy ambition looks like. The real win isn’t staying late—it’s showing up whole.”
Dan Murray: Who Is He?
Dan Murray has an extensive entrepreneurial background. After studying English and Art History at the University of Nottingham, he went on to co-found a fashion app that ran for over four years.
Since then, he has launched or co-founded several startups, building a reputation as a founder who values not only innovation but also a balanced approach to life and work.
