Sound is the expression of the universe our primal language. Many traditions believe that every conscious and inanimate being has a soul. We all resonate with the universal song of creation, and the echo
of “Om” flows through us all. Through this deep interconnectedness, we are constantly communicating with each other silently, through our thoughts.
Mantras are combinations of specific letters and words that generate precise sounds and vibrational energy. These unlock our communication pathway with the Divine and the universal consciousness. Ira Kukrety, Spiritual Healer & Energy Channeller, shares all you need to know:
“Each deity has a specific mantra. When we chant it, we create a connection between us and the deity, invoking their energy. Beej mantras, like ‘Om’, are potent seed sounds, powerful short syllables that carry the essence of the deity’s might.”
Mantras, when enunciated with earnest faith, consistency, and correct pronunciation, create Yoga, the unity of individual consciousness with universal consciousness. This harmony has the power to shift our vibrational frequency, bringing transformation to our thoughts and behavior, and healing us mentally, physically, and spiritually.
If you’re wondering where to begin, a natural question might be: “What mantra should I chant?” To find the answer, reflect on which deity you feel drawn to for guidance—that’s often a good place to start.
The ideal time for mantra sadhana (practice) is in the early hours before dawn or just before dusk, when the daylight begins to rest. During these auspicious windows, access to the divine realm is said to be at its highest. Practising on sacred nights like Mahashivratri, Janmashtami, and Deepawali further intensifies the power of mantra sadhana.
Begin chanting the mantra eleven or twenty-one times, gradually increasing repetitions as your ritual deepens. Precision in pronunciation is essential to unlock the mantra’s full potential.
Deities are manifestations of divine energy, and a mantra is the means to receive their grace. The deity you choose has, in some way, already chosen to work with you. Strengthen this relationship through consistent practice.
The full intensity and power of a mantra are often awakened through the blessings of a guru. As your practice evolves, a deeper channel of connection with the deity begins to unfold.
On the other hand, affirmations are positive phrases. Saying them aloud influences both the conscious and subconscious mind, shaping the way we think and behave. We are what we think, and what we speak. Positive thoughts and words carry the power to invite positivity into our lives.
When speaking an affirmation, infuse it with belief and emotion this amplifies its intensity and impact.
Healing flows through faith, and is nurtured by consistent practice. Whatever path you choose be it mantra chanting or daily affirmations, commit to it wholeheartedly.
Remember: the universe is always listening. Even when we speak… and even when we don’t.
