Dietary Habits Unveiled
Robert F. Kennedy Jr., the US Health Secretary, revealed some fascinating insights during a podcast interview regarding the eating habits of Donald Trump,
especially when he is away from the White House. According to Kennedy, the former president tends to adopt different dietary approaches. At Mar-a-Lago and the White House, Trump reportedly maintains a healthy diet. However, when on the move, Trump’s dietary choices shift significantly. Kennedy indicated that Trump turns to familiar brands to ensure he doesn't fall ill. The account of Trump's eating habits while traveling paints a picture of reliance on familiar, readily available foods, a clear departure from his eating pattern when at home. This insight offers a unique perspective on the lifestyle of the former president.
Trump's Travel Diet
While traveling, Trump reportedly leans heavily on fast food, which contrasts with his healthier eating patterns at home. Kennedy pointed out that the former president's choices are influenced by a desire to avoid getting sick. Brands like McDonald's and other large corporations are his go-to options when on the road. The practice of sticking to what he knows and trusts is a recurring theme in Trump's approach, whether in terms of health or other aspects of his life. This tendency explains his food preferences when traveling. This approach emphasizes consistency and predictability in his choices. The former president's approach contrasts his usual dietary patterns at his residences, revealing a preference for easily accessible and familiar food options.
Public Health Scrutiny
In the same interview, Trump discussed taking about 325 milligrams of aspirin daily, a higher amount than usually recommended by doctors. He believes this is to help keep his blood thin. He also mentioned that he uses makeup to cover up bruises. These points align with the public scrutiny over his health. At the age of 79, he faced questions about his age, stamina, and physical appearance. By the end of his second term, he would have been 82, making him the oldest president in US history, surpassing his predecessor, Joe Biden, who also faced age-related concerns. Trump dismissed concerns about his health, age, and stamina. Trump denied feeling tired during meetings, attributing it to camera timing rather than weariness.
Kennedy's Observations
Kennedy praised Trump's energy levels, describing him as “the most energetic person any of us have met,” despite his reliance on fast food while traveling. He marveled at Trump's resilience, stating, “He has the constitution of a deity.” This remark highlights a juxtaposition of Trump’s reported healthy diet at home and his reliance on fast food. Kennedy's account is a candid look at the daily routines and choices of Trump. His comments also reveal his perspective on Trump's constitution. Kennedy’s comments paint a picture of a man who defies expectations. Kennedy's statements reveal an intriguing contrast. This contrast adds to the complexity of the narrative.
Addressing Concerns
The White House repeatedly defended Trump's fitness for office. After a comprehensive medical checkup in October 2025, his physician stated that Trump remained in exceptional health. He attributed the bruising on his hands to the regimen and said makeup is sometimes used to cover it. Trump has also trimmed his schedule to focus on important meetings, although he said this decision had nothing to do with his stamina. He denied appearing drowsy during public events, instead blaming the camera's timing. Trump's remarks push back against reports of his appearing drowsy at public events and the visible makeup patches on his hands. He has also stated he can apply makeup within approximately 10 seconds.
